SPORTS REHAB RESOURCES
Sourced clinical guides written and reviewed by Dr. Keagan Barrett, DPT, COMT, for athletes, parents, coaches, and medical providers.
FEATURED GUIDES
Return-to-Throw Progression
How procedure, position, workload, symptoms, recovery, and throwing response shape an individualized return-to-throw progression.
Read the full protocol breakdownACL Return-to-Sport Decisions
How time, symptoms, strength, movement, sport exposure, confidence, and medical guidance contribute to ACL return-to-sport decisions.
View the ACL recovery timelineUnderstanding Force Plate Assessment
How force plates and other objective measures can establish a baseline, show change, and inform the next training decision when the measure answers a useful question.
Learn about return-to-sport testingYouth Training and Overuse
What parents can watch for when symptoms, sport volume, growth, recovery, and training demands begin to outpace a young athlete's current capacity.
Read about youth overuse preventionArm Care Planning Framework
How role, age, throwing workload, time of year, recovery, and current needs shape an individualized arm-care plan.
View the arm care guideTommy John Rehab Questions
A sourced guide to UCL reconstruction stages, procedure differences, throwing progression, and published return-to-competition evidence.
Read about Tommy John recoveryEducational Articles
UNDERSTANDING YOUR INJURY
RECOVERY & RETURN TO SPORT
CHOOSING THE RIGHT CARE
Have Questions About Your Specific Situation?
These resources provide general guidance. Every injury is unique. Book a free consultation to discuss your specific situation and get a personalized plan. Note that this is a free 15-minute discovery call and the clinical evaluation is a separate 60-minute visit.
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