Athlete recovering from surgery with sports physical therapist in North Phoenix
SPORTS PHYSICAL THERAPY

POST-SURGICAL REHAB

Criteria-based progressions for athletes recovering from orthopedic surgeries. Valen Rehab and Performance uses objective data to guide rehab.

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Post-surgical rehab for athletes involves criteria-based rehab designed to address athletic function after orthopedic surgery. Common procedures include ACL reconstruction, rotator cuff repair, labrum repair (SLAP), UCL reconstruction, hip arthroscopy, and meniscus repair. Criteria-based rehab uses strength measurements, range of motion data, and functional testing to determine progression to the next phase.

WHAT VALEN TREATS

SURGERIES WE REHABILITATE

Valen Rehab and Performance works with competitive athletes recovering from orthopedic procedures.

UCL Reconstruction

For elbow UCL injuries in throwing athletes. Valen uses objective strength testing to guide a return-to-throw program.

ACL Reconstruction

For BPTB, hamstring, or quad grafts, Valen can use VALD force plate testing to measure limb symmetry during recovery.

Rotator Cuff Repair

Partial and full-thickness rotator cuff repairs require structured loading progressions to manage strength and endurance.

SLAP Labrum Repair

Labral repairs in overhead athletes require a progressive return-to-throw program coordinated with the surgeon's protocol.

Hip Arthroscopy

Rehab for FAI correction and labral repairs addresses rotation, stride, and power generation.

Meniscus Repair

Meniscus repairs require managed weight-bearing progressions before returning to sport-specific activities.

OUR APPROACH

CRITERIA-BASED PROGRESSION

Valen Rehab and Performance uses objective testing to guide rehab progression rather than relying solely on time elapsed since surgery.

01

Objective Strength Testing

When appropriate, VALD dynamometer testing measures limb symmetry to guide progression.

02

Force Plate Analysis

Jump and landing mechanics can be evaluated on force plates to assess neuromuscular control.

03

Sport-Specific Progression

The final phase of rehab incorporates movements relevant to the athlete's specific sport.

Learn more about our approach
FAQ

COMMON QUESTIONS

RECOVERY FRAMEWORK

POST-SURGICAL PROGRESSION

Every surgery is different. Valen Rehab and Performance provides an individualized framework based on your surgery, sport, and testing results.

Phase 1

Protection & Mobility

Manage the surgical repair while working on range of motion and swelling control. The plan establishes a home program to address pain management and early mobility.

Phase 2

Progressive Strengthening

Introduce progressive resistance training to build strength in muscles surrounding the surgical site. Objective testing helps track strength changes.

Phase 3

Functional Loading

Advance strength training to sport-relevant movements. Plyometrics and agility drills may be introduced based on your sport and objective testing.

Phase 4

Return to Sport

The final phase incorporates the demands of your sport. Testing helps measure limb symmetry and readiness for athletic participation.

Related Conditions

CONDITION PAGE

ACL Tear Rehab

ACL recovery with objective return-to-sport testing.

CONDITION PAGE

UCL Injury Rehab

Post-surgical recovery and return-to-throw protocols.

CONDITION PAGE

Rotator Cuff Injuries

Post-surgical rotator cuff repair rehab.

READY TO DISCUSS YOUR RECOVERY?

Book a free 15-minute discovery call to discuss your surgical procedure and rehab plan.

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Meet Dr. Keagan Barrett
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